Transformational Embodiment Coaching

Are you ready to embrace your most authentic and powerful self and create a life aligned with your values and deepest desires?

Transform Your Life Through Embodied Empowerment

Cultivate deep self-trust and unshakeable confidence
Develop genuine love and compassion for themselves
Form a powerful, loving relationship with their bodies
Release limiting beliefs, conditioning and patterns
Reconnect with their authentic voice and power
Create meaningful change in all areas of life
Live with greater presence, purpose and pleasure

Cultivate deep self-trust and unshakeable confidence
Develop genuine love and compassion for themselves
Form a powerful, loving relationship with their bodies
Release limiting beliefs, conditioning and patterns
Reconnect with their authentic voice and power
Create meaningful change in all areas of life
Live with greater presence, purpose and pleasure

With this integrated approach, I help women:

Evidence-based coaching techniques
Cutting-edge neuroscience
Ancient wisdom traditions
Somatic (body-based) practices
Mindfulness and meditation
Emotional Freedom Techniques (EFT)

My coaching framework weaves together:

My journey has been truly multi-faceted and has taken me from practicing law to running my own successful NYC photo studio to becoming a sought-after coach specializing in women's empowerment and transformation.

This unique background allows me to bridge the corporate and personal development worlds, bringing both analytical precision and deep emotional intelligence to my work.

As a certified Transformational Embodiment Coach, I guide women to discover their innate power and authentic voice through a holistic approach that integrates mind, body, and spirit.

Hi,

I'm Laura!

Associate Certified Coach (ACC) with the International Coaching Federation

Certified Professional Coach in the Transformational Embodiment Method

Certified in Clinical EFT, Breathwork, and Neuro-Linguistic Programming for Coaches

Over 1,000 hours of trauma-informed coaching training and experience

14+ years of empowering women through coaching and photography

Associate Certified Coach (ACC) with the International Coaching Federation
Certified Professional Coach in the Transformational Embodiment Method
Certified in Clinical EFT, Breathwork, and Neuro-Linguistic Programming for Coaches
Over 1,000 hours of trauma-informed coaching training and experience
14+ years of empowering women through coaching and photography

I bring a unique blend of experience and training to our work together:

Why work with me?

"My self-development practices are varied and continuous. When I decided to work with Laura I already had a therapist and 2 business coaches, along with many other personal wellness practices I've picked up along the years. So how does Laura's coaching fit in with my already full coterie? Perfectly!

Her work has become an invaluable part of my life! It's such a blessing to be guided in very specific embodiment and meditation rituals. These experiences further cement the work that has been given to me by others and help me to live in my fullest sense of power and my most authentic expression of myself.

So don't wait! Work with her...NOW!"
                                                                                               
~ Melissa G.

"An invaluable part of my life."

"At the time I met Laura, I struggled with low self-esteem, unworthiness, and feeling not good enough. I honestly was experiencing one of the roughest periods in my life. I am not new to the self development world, and already had worked with different coaches and healers at the time.

I was drawn to work with Laura in a coaching container specifically themed around confidence. I couldn't have asked for a better experience. Every week, Laura guided me through specific themes and content specifically designed around my goals and desires. You are in a sacred space with her that is brimming with love, acceptance, safety, and compassion.

She guides you towards accepting yourself completely and fully, owning all parts of yourself, realizing that you are whole and worthy as you are, and knowing that you are a dynamic and powerful being.

Laura's methods include combinations of meditations, breathwork, mindset and thought pattern shifts, and more. You have access to these tools for life! Being an empath, I have struggled with giving my power away to people or situations, and I now have the tools to lovingly guide myself back to my own power.

Laura is your cheerleader throughout, and I felt so comfortable and safe with her. I can honestly say that my confidence has increased, my mindset is more positive, and I feel more worthy and secure in my own being.

This experience has been one of the best things I could have ever done for myself--if you are on the fence, do yourself a favor and go for it. If you are nervous, absolutely do it (I did). It is a priceless gift to yourself. You have nothing to lose and only much to gain. Thank you Laura for everything!"                 

~Ankita S.

~ Ankita S.

"At the time I met Laura, I struggled with low self-esteem, unworthiness, and feeling not good enough. I honestly was experiencing one of the roughest periods in my life. I am not new to the self development world, and already had worked with different coaches and healers at the time.

I was drawn to work with Laura in a coaching container specifically themed around confidence. I couldn't have asked for a better experience. Every week, Laura guided me through specific themes and content specifically designed around my goals and desires. You are in a sacred space with her that is brimming with love, acceptance, safety, and compassion.

She guides you towards accepting yourself completely and fully, owning all parts of yourself, realizing that you are whole and worthy as you are, and knowing that you are a dynamic and powerful being.

Laura's methods include combinations of meditations, breathwork, mindset and thought pattern shifts, and more. You have access to these tools for life! Being an empath, I have struggled with giving my power away to people or situations, and I now have the tools to lovingly guide myself back to my own power.

Laura is your cheerleader throughout, and I felt so comfortable and safe with her. I can honestly say that my confidence has increased, my mindset is more positive, and I feel more worthy and secure in my own being.

This experience has been one of the best things I could have ever done for myself--if you are on the fence, do yourself a favor and go for it. If you are nervous, absolutely do it (I did). It is a priceless gift to yourself. You have nothing to lose and only much to gain. Thank you Laura for everything!"

"You are in a sacred space with her that is brimming with love, acceptance, safety, and compassion."

"I highly recommend Laura's coaching services. We worked together on a program focused on dating. From intake to the last meet up, everything felt centered around my objectives and personal journey. The approach Laura takes is one full of positivity, self-love, and caring about how to best achieve my overall goals. 

Our meetings continually helped create a healthier and more positive mindset around online dating, and dating in general. The time Laura dedicated to my course felt above and beyond with all her personalized advice, meditations, and insights. I walked away with such a renewed sense of self-confidence and a total shift in my approach to modern dating."

~ Sue F.

"I walked away with such a renewed sense of self-confidence."

"After one session with Laura I felt a tremendous sense of relief. Like everything was going to be okay and I can actually achieve my desires. I also had a sense of having a safety net if I needed, via text, which was good comfort. We broke down my feelings so I could see them in a different light, which made them not so scary.

Shortly after our session my business increased, and even though I felt that sense of, "Oh shit, I can't do this," or, "I'm not worthy," I went back to my metaphorical toolbox she helped me with and found some tools to calm me and keep me going.

If you are on the fence or have been thinking about working with Laura, just try it. It won’t hurt and it might actually change the trajectory of your life!"

 ~Laura-Anne R.

"It might actually change the trajectory of your life."

"Laura has literally changed my life. She has helped me through one of the most anxious times of my life and she has guided me through with such grace and care. I look forward to our sessions every week, and she has provided me with the best self-help tool kit I could ever ask for! I work with these tools daily and I couldn't be more grateful and thankful to be working with her.

I am excited every week for new discoveries, meditations, conversations, and realizations!I strongly encourage every woman reading this to work with Laura. Not only will you learn so many tools to help you with your everyday, your work, your relationships, and your challenges, but you'll learn SO much about yourself." 

~ Sariah E.

"You'll learn so much about yourself."

"Laura’s coaching style is supportive and empowering - creating a gentle safe haven to explore and express all parts of myself fully. Her gentle inquiry and embodiment practices uncovered new levels of self-awareness that have encouraged me to make the kinds of shifts in my life that I never thought possible. Laura is a truly masterful coach that you’ll want in your corner, I can’t recommend her work enough!"

~ Ashley D.

"Laura is a truly masterful coach."

"I hired Laura for coaching for self-worth around body consciousness. She showed up with so much compassion and support for me and crafted sessions and practices that created more consciousness around an embodied sense of self-worth, grief work after a relationship loss and a sense of more wellbeing. I keep using the breathwork, inner child work and pleasure practices to maintain and deepen myself worth. Thanks Laura!"

~ Stephanie B. 

"She showed up with so much compassion."

Client Testimonials


WELCOME RITUAL KIT

Coaching Plan Tailored To You

10 one-on-one Coaching Sessions

CUSTOM RECORDED MEDITATIONS + PRACTICES

Exclusive workbooks + journaling prompts

SUPPORT IN BETWEEN SESSIONS

BONUS FOLLOW UP CALL

Includes:

Transformational Embodiment Coaching Package

$3500

Or 3 payments of $1200

I offer personalized one-on-one coaching packages designed to create lasting transformation through embodied change. Each program is tailored to your specific goals and challenges.

Are you ready to transform your life?

Let's explore how we can work together to unlock your full potential and create the life you're meant to live!