Laura Boyd • Coaching

My path to coaching has been shaped by my own experiences navigating significant personal and professional transitions. I've found that the most powerful transformations happen when we honor both our analytical strengths and our embodied wisdom — integrating practical strategy with deeper self-awareness.

My coaching blends traditional evidence-based methods and cognitive tools with a specialization in embodiment and mindfulness practices. I believe that attending to the whole person is key to lasting transformation. While I love coaching around any topic, I have a particular passion for personal empowerment — helping people build their confidence and presence in ways that are authentic to them.

I bring a unique blend of experience and training to our work together:

Associate Certified Coach (ACC) with the International Coaching Federation
Certified Volta Lawyer Coach
Certified Transformational Embodiment Coach
Certified in Clinical EFT, Breathwork, Neuro-Linguistic Programming, and Mental Health First Aid
Over 1,000 hours of trauma-informed coaching training and experience </aside>

My coaching framework weaves together:

Evidence-based coaching techniques
Cutting-edge neuroscience
Ancient wisdom traditions
Embodiment practices
Mindfulness and meditation
Emotional Freedom Techniques (EFT) </aside>

With this integrated approach, I help my clients:

Cultivate deep self-trust and unshakeable confidence
Develop genuine love and compassion for themselves
Form a powerful, loving relationship with their bodies
Release limiting beliefs, conditioning and patterns
Reconnect with their authentic voice and power
Create meaningful change in all areas of life
Live with greater presence, purpose and pleasure </aside>